Teaching the Pilates Universal Reformer Repertoire (Peak Performance Pilates Education Program, volu
- The most detailed comprehensive Pilates' Universal Reformer manual
- Specifies Pilates structure, program design, performance and teaching tips
- Enhance your understanding of the body, Pilates and the Universal Reformer Repertoire.
- Learn how to modify, sequence, design and spot the Reformer Repertoire. Shows what Pilates looks like on different body types and skills.
- Step by step instructions for performing and teaching Breathing and Pilates Universal Reformer Repertoire
An in depth, comprehensive teaching manual of Joseph and Clara Pilates' Universal Reformer Repertoire. Step by step instructions on how to perform and teach the Pilates' Universal Reformer Repertoire. Classic Transitions, Mounts/Dismounts, Sequencing, Modifications, Variations, Spotting, Real Client Errors, Benefits, Imagery and Cues. Teaching "gems" from the Pilates' Master Elders. Photographs of various body types and levels performing the work. Dr. Wonsons' tips: Structural, Neural, and Merid
Price: $ 78.99
Teaching the Pilates Universal Reformer Repertoire (Peak Performance Pilates Education Program, volu
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