Sunday, March 30, 2014

Pilates Expanded Reformer, Cadillac, Wunda Chair & Barrels Photo Encyclopedia

Pilates Expanded Reformer, Cadillac, Wunda Chair & Barrels Photo Encyclopedia




The Pilates Expanded Photo Encyclopedias are designed for Pilates instructors and experienced Pilates enthusiasts who wish to expand their repertoire of Pilates inspired exercises and variations. They are comprised of a multitude of movements for a variety of designated apparatus’ with basic cuing plus instructive photos to appease the visual learner. This photo encyclopedia is 4 manuals in 1 making it the largest collection of exercises available for the Reformer, Cadillac, Wunda Chair and Ba





List Price: $ 78.00

Price: $ 53.03


Pilates Expanded Reformer, Cadillac, Wunda Chair & Barrels Photo Encyclopedia

GoFit Yoga Mat With Yoga Posture Poster Reviews

GoFit Yoga Mat With Yoga Posture Poster



  • Yoga Mat is twice as thick as a regular yoga mat
  • 24 inches wide X 68 inches long

The GoFit Yoga Mat provides an excellent non-slip surface which is ideal for yoga practice and stretching Routines. The top quality GoFit Yoga Mat is twice as thick as a regular yoga mat. This mat has an extra-cushioned, airy surface, providing comfort and protection during specific yoga poses or Pilates mat work. The mat easily rolls up for storage and wipes clean with a damp towel. 24 inches wide X 68 inches long.





List Price: $ 19.99

Price: $ 19.99

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GoFit Yoga Mat With Yoga Posture Poster Reviews

Saturday, March 29, 2014

Chakra at Regionals

A few nice chakra images I found:


Chakra at Regionals
chakra

Image by forty42two
taken by alex of Chakra



Chakra at Regionals

Stott Pilates Essential Reformer Manual-2nd Edition

Stott Pilates Essential Reformer Manual-2nd Edition



  • 66 exercises and 97 modifications; 110 pages
  • manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
  • text pages are not coated so you can write on them
  • Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
  • printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainability of the world's forests. To learn more, go to www.fsccanada.org

This manual offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates more than 65 exercises, showing starting position and subsequent movement patterns. Over 95 modifications are included which will increase or decrease the challenge of each exercise. Perfect for those teaching beginners, see how different components of the Reformer are used, including the Footbar, Reformer Loops along with Reformer accessories like the Refor





List Price: $ 75.00

Price: $ 75.00


Stott Pilates Essential Reformer Manual-2nd Edition

D6A_9269 - Yoga on the Iceline Trail

A few nice yoga images I found:


D6A_9269 – Yoga on the Iceline Trail
yoga

Image by gcD600
Yoga poses on a moraine pile near the Iceline Trail in Yoho National Park; Mt. Balfour in the background.



D6A_9269 - Yoga on the Iceline Trail

Mari Winsor: Pilates

Mari Winsor: Pilates



  • 25-minute express workout
  • 55-minute in-depth classic mat workout
  • Discover the amazing body transformation

DVD INCLUDES
25 minute express workout
55 minute in-depth classic mat workout

THE ELEGANT ART OF PILATES
Lengthen and tone from head to toe with two dynamic Pilates mat workouts. Mari Winsor brings her unique and elegant style to these sessions to help you achieve that lean, sculpted Pilates body. Winsor s detailed instructions make these programs easy to follow nomatter your skill level. Modified positioning is included throughout for beginners. Unroll your mat, take off your





List Price: $ 14.98

Price: $ 4.26

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Mari Winsor: Pilates

Friday, March 28, 2014

Pilates: Body in Motion

Pilates: Body in Motion




The most authoritative, step-by-step guide to Pilates available on the market. Popular for decades with dancers, athletes, and celebrities, the Pilates Method is the perfect equipment-free workout for a stronger, leaner, fitter body. With great emphasis on precision and awareness, not only is Pilates great for the body, but for the mind as well. Using step-by-step mat-work exercises and a wide range of programs, from beginner to advanced, Pilate's Mind and Body is the only practical guide that s





List Price: $ 15.00

Price: $ 4.00

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Pilates: Body in Motion

Wednesday, March 26, 2014

The Chakra Bible: The Definitive Guide to Chakra Energy

The Chakra Bible: The Definitive Guide to Chakra Energy




Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative form of spirituality can understand every aspect of chakra power. In addition to an illuminating introduction, a detailed guide covers each chakra, with their associated colors, Indian deity, healing stone, and emotional and physical actions. One by one, go through the base, sacral, solar plexus, heart, throat, brow, and crown chakras, as we





List Price: $ 14.95

Price: $ 8.42

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The Chakra Bible: The Definitive Guide to Chakra Energy

Yoga On Ice

A few nice yoga images I found:


Yoga On Ice
yoga

Image by a4gpa
More Yoga fun with my friend Alissa can be found here:


instagram.com/alissayoga


yoga fashion
yoga

Image by deepwarren
everyone takes their shoes off before entering yoga. somedays there can be 40 odd pairs of shoes all scattered about.



Yoga On Ice

Sport line 670 Cardio Connect Women's Heart Rate

Sport line 670 Cardio Connect Women's Heart Rate



  • Strap on your HRM and start running or riding
  • All fitness data will be tracked on your smart phone, uploaded to the web. HR data also viewable on your watch.
  • ?Heart Rate Monitoring
  • ?Speed Tracking
  • ?Distance Tracking

Plug Cardio Connect™ into your smart phone and click Start on your runtastic app





List Price: $ 99.99

Price: $ 49.99


Sport line 670 Cardio Connect Women's Heart Rate

Tuesday, March 25, 2014

Trail Guide to the Body, 4th Ed.

Trail Guide to the Body, 4th Ed.




This new edition offers new illustrations, practical tips, and more kinesiology. Includes a complimentary 3 hour DVD! Author Andrew Biel coaches palpation that covers 79 muscles, key bony landmarks and includes more than 200 illustration overlays. With 40 new images and 250 revised illustrations, more muscle systems covered, and an updated design, this manual is an effective and engaging way to master palpation and musculoskeletal anatomy.





Price: $ 51.51


Trail Guide to the Body, 4th Ed.

Sunday, March 23, 2014

Chakra at Regionals

A few nice chakra images I found:


Chakra at Regionals
chakra

Image by forty42two
taken by alex of Chakra


Chakra at Regionals
chakra

Image by forty42two
taken by alex of Chakra



Chakra at Regionals

Yoga en Amansala - Tulum

Some cool yoga images:


Yoga en Amansala – Tulum
yoga

Image by Jexweber.fotos
www.fotonazos.es


Yoga en Amansala – Tulum


Yoga en Amansala – Tulum
yoga

Image by Jexweber.fotos
www.fotonazos.es


Yoga en Amansala – Tulum



Yoga en Amansala - Tulum

Pilates for Men 3: Challenge Ball Workout

Pilates for Men 3: Challenge Ball Workout




The new Pilates Sports Center ''Pilates for Men: 10-20-30 Challenge'' three DVD series puts to the ultimate test the training philosophy of Joseph Pilates, who believed that if you follow his program, in 10 sessions you'll feel a difference, in 20 sessions you'll see a difference and in 30 sessions you'll have a whole new body! The program was developed by men, for men, and is a series of variations on traditional Pilates work. You are about to try something you've never seen before and are goin





List Price: $ 19.99

Price: $ 10.25

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Pilates for Men 3: Challenge Ball Workout

Friday, March 21, 2014

Lolita Shares Her Reformer, 2

Lolita Shares Her Reformer, 2




Pilates Elder Lolita San Miguel, shares basic and intermediate instruction for Reformer exercises, plus warm-up, breathing exercises, insights on sequencing, rhythmic flow, transitions and more. Reformer II shares advanced moves, variations and props for over 100 Reformer exercises. Lolita is one of two people certified to teach by Joseph Pilates. (Total run time: 118 min)





Price: $ 29.95


Lolita Shares Her Reformer, 2

Pilates with DVD

Pilates with DVD










List Price: $ 19.99

Price: $ 5.93

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Pilates with DVD

Thursday, March 20, 2014

Acupuncture and the Chakra Energy System: Treating the Cause of Disease

Acupuncture and the Chakra Energy System: Treating the Cause of Disease




Acupuncture and the chakra energy system have both become increasingly mainstream in the West, but rarely have the two approaches been joined into one practice. Acupuncture and the Chakra Energy System: Treating the Cause of Disease does just that. By comparing the traditional approaches of Chinese medicine and modern Western acupuncture with the chakra energy system of Ayurvedic philosophy, author John Cross offers clinically proven strategies for treating the causes of conditions, not just the





List Price: $ 19.95

Price: $ 10.97


Acupuncture and the Chakra Energy System: Treating the Cause of Disease

Yoga Pilates Conference&Show RonSombilonGallery (144)

A few nice yoga images I found:


Yoga Pilates Conference&Show RonSombilonGallery (144)
yoga

Image by SOMBILON ART, MEDIA and PHOTOGRAPHY
Yoga Pilates Conference & Show photos by Ron Sombilon Gallery


“Uniting world leaders to awaken, inspire and educate!”


100,000 Downward Dogs, 5000 Yoga Mats, 8,000 Blood pressures to be lowered, 400,000 Deep Cleansing breaths to be taken, 25,000 Times that OM will be repeated all over FOUR DAYS of Progressive De-Stressing and Community Building


Join 28 International and National Bestselling authors, educators, and presenters, including world renowned Yoga Master Rodney Yee (featured on Oprah) and internationally acclaimed Seane Corn, Doug Swenson, Nischala Devi and 24 more, who will be in Vancouver for 4 days to impart their wisdom and expertise with both the beginner and seasoned Yoga enthusiast alike!


For more info visit


www.TheYogaConference.com


Photos by
www.RonSombilonGallery.com


.


Yoga Pilates Conference&Show RonSombilonGallery (71)
yoga

Image by SOMBILON ART, MEDIA and PHOTOGRAPHY
Yoga Pilates Conference & Show photos by Ron Sombilon Gallery


“Uniting world leaders to awaken, inspire and educate!”


100,000 Downward Dogs, 5000 Yoga Mats, 8,000 Blood pressures to be lowered, 400,000 Deep Cleansing breaths to be taken, 25,000 Times that OM will be repeated all over FOUR DAYS of Progressive De-Stressing and Community Building


Join 28 International and National Bestselling authors, educators, and presenters, including world renowned Yoga Master Rodney Yee (featured on Oprah) and internationally acclaimed Seane Corn, Doug Swenson, Nischala Devi and 24 more, who will be in Vancouver for 4 days to impart their wisdom and expertise with both the beginner and seasoned Yoga enthusiast alike!


For more info visit


www.TheYogaConference.com


Photos by
www.RonSombilonGallery.com


.



Yoga Pilates Conference&Show RonSombilonGallery (144)

Gaiam Marrakesh Print Premium Yoga Mat (5mm) Reviews

Gaiam Marrakesh Print Premium Yoga Mat (5mm)



  • Lightweight, durable and extra-thick for additional cushioning
  • Textured non-slip surface for excellent traction
  • 6P FREE This PVC mat is free of the Phthalates DEHP, DBP, BBP, DINP, DIDP and DNOP
  • Bonus Free Yoga Workout Download
  • 68-Inch x 24-Inch x 5mm

Part of practicing yoga safely means having the right, durable yoga mat to assist you in yoga poses. This mat is cushioned, and has a light-tack non-slip surface with just the right cushioning for your bones and joints. Spot clean with Gaiam's Mat Cleaner or a damp cloth with cold water and mild detergent. Dry flat. The mat may fade and become brittle and unusable if exposed to the sun for extended periods of time. We recommend storing your mat in a mat bag when not in use.





Price: $ 27.00

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Wednesday, March 19, 2014

Pilates Reformer Foundations 1

Pilates Reformer Foundations 1




Chrissy Ruby and Marci Clark of PowerHouse Pilates present two dynamic Reformer workouts. Foundations I teaches a classic repertoire of Reformer exercises for beginners, and keeps you focused on breathing, elongation and alignment to make your workout as effective as possible. Companion manual also available. (Total run time: 57 min)





Price: $ 24.95

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Pilates Reformer Foundations 1

Pilates Workout for Dummies

Pilates Workout for Dummies




This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video - but you may even change your mind about exercise. What is the ultimate workout machine! YOUR BODY!!! With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you can reshape and tone your entire body to look longer and leaner by using these simple-yet-effective techniques. Anyone can do Pilates, regardless of age





List Price: $ 14.98

Price: $ 21.30

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Pilates Workout for Dummies

Mat Pilates for Fitness Professionals

Mat Pilates for Fitness Professionals




Mat Pilates for Fitness Professionals is the ultimate resource for current and aspiring mat Pilates instructors. This comprehensive manual covers the history, foundations, and principles of Pilates, details 34 exercises from Joseph Pilates' original repertoire, and provides practical insights and suggestions for teaching. A must-have for any Pilates instructor's library!





List Price: $ 14.99

Price: $ 13.49


Mat Pilates for Fitness Professionals

Tuesday, March 18, 2014

Balanced Body Allegro Reformer

Pilates for Beginners

Pilates for Beginners





4 mix-and-match body-sculpting workouts Get a sleek physique with this simple Pilates program! This beautiful program is the perfect place to start if you’re new to Pilates. In four easy-to-follow segments, you’ll learn--and do--all the basic Pilates mat techniques designed to tighten and tone your entire body. Pilates focuses on core strength, flexibility, and alignment as it lengthens and sculpts your muscles. With step-by-step instructions, you’ll learn the proper form, technique, a





List Price: $ 14.99

Price: $ 4.49

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Pilates for Beginners

Monday, March 17, 2014