STOTT PILATES on the Tower Trainer
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Intermediate (2 out of 5)
- Number of Exercises: 23
- Equipment Required: Tower Trainer, Arc Barrel, Fuzzy Straps and Gripper Mat
The NEW Tower Trainer can add innovative variations to your regular Pilates workout Throughout this DVD, you will focus on the biomechanical principles of STOTT PILATES while using the Tower Trainer to develop core stability and improve flexibility. Enjoy this hybrid workout of Pilates and traditional fitness moves that will increase both core and peripheral strength. INSTRUCTIONAL LEVEL : Intermediate (2 out of 5) EQUIPMENT REQUIRED: Tower Trainer, Arc Barrel, Fuzzy Straps and Gripper Mat NUMBE
List Price: $ 44.95
Price: $ 26.95
STOTT PILATES on the Tower Trainer
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