Pilates Reformer Foundations 1
Chrissy Ruby and Marci Clark of PowerHouse Pilates present two dynamic Reformer workouts. Foundations I teaches a classic repertoire of Reformer exercises for beginners, and keeps you focused on breathing, elongation and alignment to make your workout as effective as possible. Companion manual also available. (Total run time: 57 min)
Price: $ 24.95
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Pilates Reformer Foundations 1
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