Pilates for Men 10-20-30 Challenge
- The Pilates for Men 10-20-30 Challenge contains 3 DVD's shot entirely in High Definition and also contains a resistance band and a fitness ball.
This 3 DVD set was developed by men for men and is a series of variations on traditional Pilates. DISC 1 focuses on implementing variations to traditional Pilates mat work with a focus on core strengthening, stamina and increasing flexibility. DISC 2 concentrates on resistance work in ways you've likely never seen before using a simple elastic band. On DISC 3, this small, seemingly simple ball will take your workout to an entirely new level! Follow this program and in 10 sessions you'll feel a d
Price: $ 29.95
Pilates for Men 10-20-30 Challenge
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