Yogilates - Intermediate Workout
- Jonathan Urla leads you through an 80 minute Level 2 routine.
- Format: Color, DVD, Full Screen, NTSC.
- Region: Region 1 (U.S. and Canada only).
- Not rated.
- Run Time: 80 minutes.
Combining breath, balance and focus, this intermediate level workout follows Yogilates Creator Jonathan Urla and the on-screen class through a Pilates core strengthen sequence fused with complimentary poses from hatha yoga to lengthen and relieve muscles. Includes full Sun Salutation, Warrior 1 and 2, Pigeon, and other classical yoga poses. After the guided relaxation, you'll feel completely relaxed and rejuvenated in mind, body and spirit.
List Price: $ 7.98
Price: $ 3.66
Yogilates - Intermediate Workout
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