Lolita Shares Her Pilates Chair
Lolita San Miguel brings you yet another informative and instructional Pilates DVD full of ways to make the most of your chair routines! This DVD contains the entire repertoire of the Wunda and Combo Chair exercises for all levels. Included are variations, sequencing cues, safety tips, a warm up and cool down, and more. Does not include exercises for the EXO(TM) Chair. (Total run time: 1 hr 25 min)
Price: $ 29.95
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Lolita Shares Her Pilates Chair
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