Lower Body Pilates
- Trim and tone hips, thighs and glutes
- Includes three complete workouts, plus a bonus download
- “Slim & Sculpt Hip Routine” helps you slim down and sculpt a lean, toned waist line
- “Trim & Tone Thigh Routine” is a power Pilates session that focuses on lengthening
- “Lift & Sculpt Glute Workout” gives you a rock-hard backside with this routine,
Master Pilates instructor Mari Winsor brings 3 practices focused on areas of the body her devoted fans have asked for most… hips, thighs and glutes.DVD INCLUDES:
Slim & Sculpt Hip Workout (20 minutes)
Slim down and sculpt a lean, toned waistline while firming hips with this body shaping routine. Trim & Tone Thigh Workout(20 minutes)
This power session focuses on lengthening and tightening the thigh muscles for leaner, more defined legs. Lift & Shape Glute Workout (20 minutes)
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List Price: $ 14.98
Price: $ 6.44
Lower Body Pilates Reviews
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