Crunch - Super SlimDown: Pilates Yoga Blend
Certified Pilates and fitness instructor Ellen Barrett presents a workout combining yoga moves with Pilates exercises to help tone, strengthen, and burn calories.
Genre: Exercise/Fitness
Rating: NR
Release Date: 7-FEB-2006
Media Type: DVDSo here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly,
List Price: $ 14.98
Price: $ 55.00
Crunch - Super SlimDown: Pilates Yoga Blend
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