Maintenance Pilates for Weight Loss Reviews

Maintenance Pilates for Weight Loss

• Builds on beginner-level experience from Pilates Quick Start


• Adds more challenging Pilates exercises


• Increases the pace of Pilates exercises


• Keeps you moving so your heart rate remains elevated


• Gives you a total body workout for greater calorie expenditure

Maintenance Pilates for Weight Loss
With Ana Cabán

ENGLISH/SPANISH TRACKS INCLUDED

Keeps your heart rate elevated
Increases your metabolic rate
Includes 15 min. BONUS mat workout

Workout DVD
Variety of moves keep you interested so you keep exercising!

Audio Program
Motivational tips and a Travel Workout narrated by Ana Cabán.

BONUS WEIGHT LOSS GOAL TRACKER WORKSHEET INSIDE

Now that you ve lost some weight, you re ready to keep it off

List Price: $ 14.98

Price: $ 3.46

STOTT PILATES Intense Body Blast - Pilates Interval Training, Level 2 DVD

• Region Code 0: Can be played anywhere in the world


• Workout Level ? Intermediate (Level 4 of 5)


• Number of Exercises: 33 Exercises


• Equipment Required ? Mat


• Increase your workout intensity with Level 2

This is the second workout of three in our exclusive Matwork Interval Training Series and is stronger in intensity and slightly more difficult. Follow along with a routine that features sequences of standard Matwork exercises that challenge your power, endurance, and metabolic potential. See toning results like never before.

List Price: $ 16.99

Price: $ 11.70


Maintenance Pilates for Weight Loss Reviews